Book #Giveaway: The Blood Sugar Solution by Dr. Mark Hyman

Wednesday, February 22, 2012 Posted by Dina N

Today, I have a fascinating new title for you: Dr. Mark Hyman's The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!. The book takes readers through a six-week program that has helped people achieve better health, drop those extra pounds, and feel fantastic. I can't wait to read it! Check out the book description, and don't forget to watch the inspiring 4-minute video below.

Book Description
In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.


The Giveaway
Three (3) lucky readers will win The Blood Sugar Solution by Dr. Mark Hyman!

To enter, please follow the instructions of the Rafflecopter.

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a Rafflecopter giveaway

29 comments:

  1. Cheryl S. said...

    I'm very interested! Thank you for bringing it to my attention.

  2. mrsshukra said...

    Health goal: cut down sugar

    In between books now, not reading anything in particular.

  3. Lynda Del. said...

    My health goals specifically are to consume more fruits and veggies and drink plenty of water.
    lyndadawinda1074 at yahoo dot com

  4. rhonda said...

    Absolutesly eat well.

  5. ChristyJan said...

    I just lost my Mom to cancer ~ my goals right now are to have a more healthy diet with more fruits, vegetables and fiber

  6. Carol N Wong said...

    I have been pre-diabetic for 45 years!!! I really need this book. I really want to be non-diabetic.

    CarolNWong(at)aol(dot)com

  7. Barker's Momma said...

    My goal is to lose weight & cut my carbs down as well as sugars.

    ziggy28028 at yahoo dot com

  8. lag123 said...

    I need to lose a few pounds.

    lag110 at mchsi

  9. justicecw said...

    My health goal is to lose weight and keep it off! Thanks for the chance, justicecw@hotmail.com

  10. DarcyO said...

    My health goal is to lose weight by eating more healthy foods and exercising.

  11. andalene said...

    Hoping to cut down my sugar.
    abrennan09@hotmail.com

  12. corey said...

    Reading "52 Simple Changes."
    coreybrennan26@hotmail.com

  13. Charity and John said...

    My health goal right now is to lose 20 lbs. Ugh.
    primabee at hotmail dot com

  14. Patricia N said...

    My goal is to exercise at least three days a week.
    PMNSL95 at triad dot rr dot com

  15. cheryl c said...

    My goal is to lose weight and become more physically fit.
    castings at mindspring dot com

  16. Patricia said...

    A big goal, but an important one: get more exercise!

  17. Jules said...

    My goals right now are to lose 10 lbs, but more importantly (although this will help with that) get more exercise. I'm simply too sedentary and I need to change this now before it's too ingrained in my habits - or it starts to affect me healthewise!

    karmabodhi80(at)gmail(dot)com

  18. Kelly Grant said...

    Kill Shot by Vince Flynn

  19. kitblu said...

    I have another 20 pounds to lose (I have lost 40 so far). I have 2 books on the go - Intervention by Robin Cook, and Eat and Heal by the Editors of FC&A Medical Publishing.

  20. AnnaZed said...

    I have set my current goal at an attainable 13 pounds, after that - reassess.

  21. dfraley3 said...

    To eat more fruits and vegetables.
    crochet4hats[at]gmail[dot]com

  22. holdenj said...

    We definitely need to add more fruits and veggies to our diets around here. Looks like an interesting concept.

  23. Anita Yancey said...

    My fitness goal is to eat less and lose some weight. I am reading The Other Side Of Silence by Bill Pronzini.
    ayancey(at)dishmail(dot)net

  24. Leah Baird said...

    I'm reading Simply Irresistible by Jill Shalvis.

  25. Maureen said...

    I am trying to find healthier recipes right now.

  26. Kristie said...

    My health goals are to eat better. This includes eating fruits and veggies and less processed foods. I'm going to try eat according to my blood type. The book was recommended to me. It's "Blood Types, Body Types and You" by Joseph Christiano. Wish me luck! kristiedonelson(at)gmail(dot)com
    Thank you.

  27. Lana Bradstream said...

    Right now, I am reading Blasphemy by Douglas Preston.

    lanaleebradstream(at)yahoo(dot)com

  28. Christine Jessamine said...

    not reading any books currently, but am trying to eat more greens in my diet

    christinejessamine at hotmail dot com

  29. bitt said...

    i have several chronic illnesses and I am eating plant based diet to help. i think low sugar is important for me so I'd love this book as a tool to help with that

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